As people age, spinal arthritis commonly develops in the lower back area which people refer to as osteoarthritis of the spine. As cartilage between spine bones breaks down the bone surfaces rub against each other to create pain, and stiffness and reduce mobility. Instead of medical procedures, doctors suggest effective treatment methods to lessen spinal arthritis symptoms. Next, we explain the primary non-surgical techniques doctors in Delhi suggest for coping with spinal arthritis and back pain.
Physical Therapy:
After a diagnosis, spine doctors in Delhi often start with physical therapy to help patients who have lower back discomfort from spinal arthritis. A physical therapist helps you perform exercises that build up your spine’s support muscles and flexible movement while enhancing joint comfort. Physical therapy helps control pain and shields your spine from additional injury. By practicing regular sessions you can develop better posture while learning to move in ways that prevent pain from getting worse for lasting relief.
Medications for Pain Relief:
To help patients deal with arthritis pain doctors in Delhi provide NSAIDs like ibuprofen and acetaminophen. Guided medicines help control your symptoms while easing your pain in the short term. When stronger medicines such as muscle relaxants and corticosteroid injections prove necessary the doctor prescribes these treatments to decrease spine inflammation and temporarily ease pain.
Chiropractic Care:
Chiropractic treatment offers useful pain relief to people who have spinal arthritis in their lower back. Through manual techniques Chiropractors reposition spinal segments to achieve correct alignment. The therapy relieves pain and restores joint movement through its pressure release method of the spine.
Heat and Cold Therapy:
Getting comfort from heat or cold directly on your painful back muscles helps treat spinal arthritis pain. Ice therapy slows swelling yet heattherapy eases muscle tension by delivering more blood to injured parts. You can use either treatment in your home but remember to adhere to specific timing limits to stay safe.
Acupuncture:
The medical practice of inserting thin needles into body areas helps control chronic pain and people are choosing acupuncture as a treatment method. Research shows that acupuncture eases lower back pain from spinal arthritis through its effects on natural healing mechanisms and endorphin production which reduces pain naturally.
Lifestyle Modifications:
Living with better habits lightens the load on your spine so you can better handle back pain that comes with arthritis. Carrying extra weight stress overburdens your spine and can lead to additional pain. Light exercises with walking swimming and yoga exercises help you build strength without harming your back. When you maintain proper posture and ergonomics during all activities you protect your back from further damage.
Spinal Injections:
When conventional back pain treatments fail to work effectively the top doctor for back pain in Delhi will suggest spinal injections especially epidural steroid injections. By injecting steroids into the painful spine areas doctors reduce inflammation and help patients feel better. After spinal injections patients need relief long enough to take part in physical therapy and other medical treatment.
If you are suffering from spinal arthritis-related back pain, consulting a spine doctor in Delhi is an excellent first step. Dr. Pranjal, a leading spine doctor in Delhi, is renowned for his expertise in treating various spine conditions, including arthritis-related back pain. With years of experience and a compassionate approach to patient care, Dr. Pranjal has helped numerous patients regain their mobility and live pain-free. His personalised treatment plans and advanced non-surgical techniques make him one of the best back pain doctors in Delhi, dedicated to improving the quality of life of his patients.
